Conflicting feelings after being laid off are common like relief (if it was a toxic workplace) mixed with terror if the salary and benefits were crucial to your livelyhood. One minute you might be feeling hopeful and the next extremely frustrated.
If you lost your job during a mass layoff you might know that it was not your fault but also suffer shame from stigma in a status-conscious society. Many people experience self-doubt during the job hunt and are unsure what to say about the layoff. You might feel pressure to act in a certain way around family, friends, or colleagues and have no where to speak openly about what's really going on.
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What: Weekly 2-hour Group Coaching Sessions (includes facilitated small group discussion and nervous system settling)
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When: Wednesdays 4-6pm PST / 6-8 pm CST / 7-9pm EST
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Where: Zoom
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Why: Sudden job loss is more than lost income. Layoffs can disrupt one's identity, sense of purpose, as well as professional and personal relationships. Many people who are laid off experience institutional betrayal, ambiguous loss, complicated grief, dissolution of daily schedules, and even life dreams.
This is professional group coaching, not therapy. No clinical or legal advice is provided. Workplace Trauma Recovery, LLC reserves the right to refuse service. This group has a zero-tolerance policy for racism, sexism, anti-LGBT bias, ableism, and stigma of any sort will not be tolerated.
MISSION
These services are offered as self-help resources and are not provided as medical advice, clinical therapy, or legal advice. Please see a doctor, mental health provider, or attorney as needed.
See our Accessibility Statement here.
CONTACT